Classes and Workshops
I have been a member of the National Flute Association Performance Healthcare Committee for many years, and have presented at several conferences. Musicians are athletes, and benefit from exploring the many ways massage therapy and yoga can bring balance to practice and performance. If there is a topic not listed that you or your group would like to explore, please include that in the comment spaces below. I am passionate about performance health care, and look forward to working with you!
The other population of people that I am committed to bringing balance to is librarians. Long hours of sitting and standing take a toll on our bodies. Let me guide your staff to balance in body, mind and spirit through fun and interactive workshops. Everyone will come away with techniques to break up the day with positive movement.
I am available to teach musicians and librarians in Michigan, Southern Wisconsin, Illinois and Arizona. Classes are suitable for all ages and abilities. All topics are especially appropriate for musician and library conferences.
Speaking Topics for 2018 - 2019
You're Over 50 -- Now What?
Yoga For People Who Sit
Self-care for Stressed Out Bodies and Minds
Available in September 2018
Integrative Reflexology® Certification 24CE: Integrative Reflexology® is a foot and hand reflexology training that is designed to be a modality of massage and bodywork therapies. The Integrative Reflexology® method is a whole-hand technique that is easier for the therapists to give and more enjoyable for the client to receive. In this foundational certification course you will learn the basic techniques of foot and hand reflexology through the 4-Theory Approach. The four theories include Structural Alignment Theory, Zone Theory, Meridian Theory and Psychoneuroimmunology Theory.
Hot Rockin' Reflexology and Sweet Feet® Aromatherapy 7 CE: Enhance your reflexology with aromatherapy and hot rocks. This fun class will introduce you to 8 essential oils and safe use of hot stones. The course uses Integrative Reflexology® method, a whole-hand technique that is easier for the therapists to give and more enjoyable for the client to receive.
Reflexology for your family
What are Chakras?
Small Group Aromatherapy Blending