Classes and Workshops
I have been a member of the National Flute Association Performance Healthcare Committee for many years, and have presented at several conferences. Musicians are athletes, and benefit from exploring the many ways massage therapy and yoga can bring balance to practice and performance. If there is a topic not listed that you or your group would like to explore, please include that in the comment spaces below. I am passionate about performance health care, and look forward to working with you!
The other population of people that I am committed to bringing balance to is librarians. Long hours of sitting and standing take a toll on our bodies. Let me guide your staff to balance in body, mind and spirit through fun and interactive workshops. Everyone will come away with techniques to break up the day with positive movement.
I am available to teach musicians and librarians in Michigan, Southern Wisconsin, Illinois and Arizona. Classes are suitable for all ages and abilities. All topics are especially appropriate for musician and library conferences.
Speaking Topics for 2018 - 2019
You're Over 50 -- Now What?
Yoga For People Who Sit
Self-care for Stressed Out Bodies and Minds
Available in September 2018
Reflexology for your family
What are Chakras?
Small Group Aromatherapy Blending